Therapy can be a beneficial way to help you with your mental health. There are many different types of therapy, and it’s essential to find the one that best suits your needs. Below you can find the different kinds of therapy and what they can do for you!
Cognitive Behavioral Therapy Program
Addiction treatment shouldn’t take a one-size-fits-all approach. As a result, clients can participate in several types of therapy, and Cognitive-behavioral therapy is just one of those.
Professionals in the addiction treatment field certainly understand the different issues that each client has. Therefore, they choose the most appropriate forms of therapy to provide the best care because they know that this increases the likelihood of lasting recovery.
Dialectical Behavior Therapy Program
One of the most significant therapy advancements in recent decades is dialectical behavior therapy (DBT). This therapy is one type of cognitive-behavioral therapy (CBT) to help people more effectively deal with stress, emotions, and relationships. DBT also enables you to be mindful by living in the moment more than in your past or obsessing over future concerns. DBT helps you go through a sort of renewal in how you live your everyday life and approaches things that once troubled you.
EMDR Therapy Program
The EMDR therapy program at Phoenix Rising is designed to help individuals who suffer from both addiction and post-traumatic stress disorder (PTSD). We utilize EMDR as a form of evidence-based treatment to help those who suffer from conditions such as:
- Personality disorders
- Panic attacks
- Symptoms of past traumas (PTSD)
What do horses and overcoming chemical dependency and addiction have to do with one another? The answer is recovery. At Phoenix Rising, equine therapy is one of the many treatment options for clients in rehab. Equine therapy works well even if you aren’t a horse person. Here’s what an equine therapy program brings to the table.
Family Therapy Program
Many elements must come together to get the most out of rehab. One of the most critical factors is that an addiction treatment program helps family members as well. After all, addiction affects not only the users but also everyone in their families. For that reason, family therapy for substance abuse is beneficial for long-term addiction recovery.
Group Therapy Program
For most clients entering a rehab treatment facility, this significant life change brings some fear. That natural fear often relates to particular aspects of rehab, such as detox and therapies. For many, group therapy is the most intimidating. But those same people go on to enjoy the benefits of group therapy sessions and even seek to maintain their peers’ mutual support long after rehab.
Holistic Therapy Program
In this modern-day drug and alcohol addiction treatment, the addiction treatment community relies on a different approach. In the past, they delivered addiction treatment services with a rather generic system. When the success stats kept coming back at unacceptable levels, the addiction community changed its collective ideologies. Today, most of the top addiction treatment facilities offer evidence-based modalities and holistic therapy, and the results have been surprisingly effective.
Individual Therapy Program
Overcoming addiction involves much more than merely quitting drugs and alcohol. Due to all sorts of underlying issues, people turn to substance abuse. One of the goals of psychotherapy in addiction treatment is getting to the deep-seated issues that consequently contribute to the problem. Above all, therapy aims to improve clients’ mental health, and individual therapy is the primary form of psychotherapy.
Motivational Enhancement Therapy
Motivational enhancement therapy techniques show patients how to take their fate into their own hands. For treatment to work to the best of its ability, a patient must commit to it 100%. Unlike therapy that may continue throughout the therapy, motivational enhancement therapy (MET) is different, and it can act as a precursor to treatment as a whole to help it stick.
Recovery programs for substance abuse make good use of modern technology. A case in point is the neurofeedback therapy program at Phoenix Rising Recovery in Palm Springs. This non-invasive treatment is currently used for clients undergoing care for anxiety and post-traumatic stress disorder (PTSD) in general clinical practice. At Phoenix Rising, therapists use this modality as part of our residents’ Palm Springs rehab center experience.
Psychodrama Therapy Program
The quality of addiction treatment someone gets will have a direct effect on the quality of their recovery. For that reason, addiction treatment specialists now use a more comprehensive range of treatment options. Aside from what experts might consider standard treatment methodologies, the addiction treatment community is now using more evidence-based and holistic options. For example, one such option is psychodrama therapy. The following discussion will describe what it is and how it benefits addiction treatment clients.
Reality Therapy Program
The word “reality” has odd, almost negative connotations today, thanks in part to the popularity of reality television programs. But “reality” remains the foundation of your everyday life. What you experience, need, and do each day is your reality. To prepare you for a healthier, happier, and more productive daily life after your substance abuse issues, reality therapy helps you learn to make better choices.
Recreational Therapy Program
Not all addiction treatment facilities are equal. At Phoenix Rising Recovery, we provide a plethora of addiction treatment and addiction therapy programs to treat your drug addiction and mental health issues at our luxury rehab center in Palm, Desert, CA. Recreational therapy is often utilized as a treatment for a variety of drug addictions and mental health disorders.
Wilderness Therapy Program
At Phoenix Rising, we specialize in addiction therapy. Among these programs is the experiential therapy program. This therapy takes advantage of the surrounding natural beauty of southern California and the Coachella Valley. Our wilderness therapy program is here to provide individuals with a relaxing and welcoming environment conducive to recovery. We also offer a beautiful indoor pool with workout equipment. Learn more about what to expect when visiting Palm Springs for this specialized therapy program.