Sober living homes serve as a link between a treatment program and the real world. Upon completing a treatment program and returning home, patients find themselves struggling to adjust back to their daily lifestyle. Sober living homes offer a bridge between recovery opportunities, which allows the patient to reinforce the lessons they learned in rehab.
For many patients in recovery, moving into a sober living home after treatment can mean the difference between using again or staying sober.
Sober living homes are excellent options for helping an individual go from a monitored atmosphere back to daily life without supervision. However, for many patients in early recovery, sober living homes will provide their only opportunity for a safe and sober living environment.
Sober living homes will not provide the same level of structure as a residential treatment program. However, it will present a standard sober setting, encouraging residents to develop healthy coping skills and practices for once they return home.
Sober Living Residential Requirements
Every sober living home will have distinctive requirements for each resident, but most will have these standard requirements:
- No alcohol, drugs, violence or overnight guests
- Random alcohol and drug tests
- On-time rent payments
- Ongoing participation in recovery meetings
- General acceptance from peers at the sober living homes
- Involvement in either school, work, or an outpatient treatment program
Sober living homes are a core part of many addiction treatment programs. The quality of those homes and their relationship with a treatment center are vital parts of the recovery process. When you stay with us at Phoenix Rising, we will make sure that you feel taken care of and held accountable.
What Is a Sober Living Program?
A sober living program is an off-site housing complex where people in recovery can live while attending treatment. There are specific and essential rules you must adhere to while staying there. Most notably, there are no drugs, alcohol, or paraphernalia allowed. You are also not allowed to be under the influence at any time.
These rules are helpful, but what is more useful is the community of others in recovery. Having a support system and surrounding yourself with people who understand your struggle is tremendously helpful. Therefore, sober living acts as a critical part of partial hospitalization, residential, and even intensive outpatient programs.
Addiction causes many people to lose control over their lives. Therefore, when it comes to recovery, it is vital to supervise people. Separation from your day-to-day life can also be crucial to long-lasting restoration. Sober living addresses both of these needs.
Clients who complete one of our programs can even opt to continue living in sober homes. Our goal is to make sure that you have every tool at your disposal to recover. Phoenix Rising has some of the best sober living homes California has to offer.
What to Expect in a Sober Living Home
Residents of sober living homes won’t be bound to the campus and can come and go as they wish. This allows patients in recovery to feel like they’re shifting back into a healthy lifestyle while they transition back to their daily duties and responsibilities. Although sober living homes have fewer restrictions than inpatient treatment facilities, there are still rules that residents must abide by. These include attending group meetings and honoring curfews.
Patients in inpatient treatment centers engage in structured programs and usually won’t have much independence. In a sober living home, that is not the case.
There are numerous advantages to residing in a sober living home, which includes creating structure, responsibility, formulating a sober fellowship, and attending 12-step programs. A significant part of constant abstinence in a sober living home is developing positive relationships. This will help strengthen the urge to refrain from using substances.
A support system will allow the residents to evade the loneliness that sometimes occurs with returning home during the recovery process. It will also further provide patients with an atmosphere to promote recovery from substance abuse and addiction. Sober living homes will offer a mixture of structure and freedom to help the resident readjust to life outside of rehab. These will be set up specifically to assist as a transitional residence for patients coming out of addiction treatment.
Do I Need Sober Living?
This question is not always answerable before undergoing any treatment. However, there are ways to tell if a sober residence would be a good move. If you feel totally out of control, sober living is a good call. If you are transitioning from a residential program back into “the real world,” sober living may also be a good call.
A sober living dorm does not have the same temptations that normal residencies have. We also provide transportation between our sober living homes and the treatment center. If you are interested in residential treatment or partial hospitalization treatment, then sober living may be right for you. If you are not in one of these programs, sober living also allows you to re-enter your life and job while still having accountability.
Increase Your Chances of Staying Sober
Sober living homes will serve as a continuation of the patient’s recovery. They’re an alternative to attending immersive care and returning a disorganized atmosphere at home. Sober living replicates everyday situations while introducing healthy habits, and this will help reduce patients’ risk of relapse.
Sober living homes encourage residents to do various tasks that will help lead them throughout the recovery process. These include:
- Making amends with family and friends who’ve been affected by the patient’s substance abuse
- Obtaining employment
- Establishing residence following treatment
- Adapting to sober living in an unregulated atmosphere
Patients will also follow a meticulously composed aftercare plan that includes relapse prevention. This allows the patient to identify triggers that may entice them to use once they’re living in the real world again. Sober living homes in California also provide superior coping skills and emergency contact options during times of high urges or stressful situations. Therefore, individuals will always have a plan of action for what to do during these moments.
The opportunity that sober living homes present is one that is significantly beneficial to numerous recovery patients. Usually, patients residing at a sober living home will reside there for 90 days, but support can be provided for as long as required.
What Rules Do Sober Living Homes Require?
A basic rule of sober living homes is that all residents must remain sober. They will not be allowed to use substances at all. In some instances, residents aren’t allowed to use certain forms of mouthwash or cook with particular ingredients like vanilla. These items might contain alcohol and could lead to false-positive results if the resident is required to take a drug test. These products could also increase the risk of relapse, as some residents could attempt to get high or drunk by misusing them. Therefore, most sober living homes ban the use of items that contain any alcohol.
Rules will vary for each sober living home, but some laws are universal to the majority of sober home environments. The residents must comply with all rules when moving in, and violating the rules will have consequences. Depending on the offense, residents might have to pay a fine, write an essay about their actions, or make amends with another resident. In some circumstances, the resident may even be asked to leave the home because of rule infractions.
In addition, residents in sober living homes are encouraged to go to school or find employment during the day, and they must contribute to the residence by doing household tasks. They also must avoid any forms of violence. Some residents living in halfway houses are required to be at the residence by a specific time. These rules will encourage the residents to learn how to be responsible for themselves and their behavior.
Who Can Live in a Sober Living Home?
Although most sober living homes won’t restrict who can live there, residents must have completed a substance abuse treatment program before moving in. This is vital because residents are obligated to continue abstaining from substances while in a sober living home.
Those still attending a recovery program have the tools to stay sober. They usually succeed at sober living homes more than those who are fresh to recovery.
Although previously attending a treatment program is standard, it’s not always a requirement to reside in a sober living home. Several sober living homes allow residents who are new to recovery as long as they are willing to stay sober and obey all other house rules.
When appropriate, residents should have already completed detox to ensure their medical stability. Detox will also prevent them from becoming severely ill and unable to function while in the home.
Difference Between Sober Living and Halfway Houses
Sober living homes and halfway houses are pretty similar. They both produce a substance-free living environment for individuals struggling with addiction, but they also vary in numerous ways.
Treatment centers originally created halfway houses to present patients with a sober home after completing inpatient treatment or while attending outpatient treatment. The focus was on isolating the user from their former toxic environment so they could recover in a supportive, sober atmosphere.
Halfway houses have enhanced treatment results for many patients. That being said, halfway houses have a few drawbacks that sober living homes don’t.
Halfway houses typically have a limit on how long somebody can reside at the residence. Tenants are usually obliged to depart after a determined length of time, regardless of whether they’re ready.
Must Have Completed A Treatment Program
Halfway houses also demand all tenants have recently completed a treatment program or are currently attending one. This can be troubling for some addicts who have had prior unsuccessful rehab experiences, require an alternative to conventional treatment, or have relapsed after years in recovery.
Financed by The Government or Rehab Centers
Finally, some halfway houses are financed by rehab centers and the government, which suggests it’s possible their funding could be halted. At this point, tenants may have nowhere to go or be forced to reside in a more dangerous environment.
Unlike halfway houses, sober living homes provide residents a home for as long as they’d desire, provided they obey all home rules. Sober living homes also don’t require that residents had already attended previous addiction treatment rehab before moving in. That being said, some sober living homes will require residents to participate in 12-step meetings while staying there. Lastly, there are no funding interruptions because tenants pay rent while residing there.
Phoenix Rising Amenities
We offer detox; individual, group, family, and music therapy; mindful meditation, and dual diagnosis treatment. Most importantly, we offer an unparalleled level of compassion and understanding. Much of our staff have been precisely where you are right now. Phoenix Rising also offers a wide array of substance abuse treatment options.
Part of the reason we have some of the best sober living homes California has to offer is due to the relationship between our homes and our center. We can supplement your residency with several programs and treatment options for you on-site.
We are located on a beautiful and secluded ranch to which we offer transportation. On-site, we offer a pool and jacuzzi. Additionally, we have horses that we utilize in equine therapy, along with an in-house gym and a variety of exercise options. We have an accredited and understanding addiction treatment staff.
Contact Our Team Today!
At Phoenix Rising, you can have whatever time you need to recover. We are patient and welcoming. We want to learn about and help you specifically. For more information about Phoenix Rising, contact us today! Our team is here to help you begin your journey to recovery.