If you have begun to worry about the amount and frequency of your alcohol use, our Am I an Alcoholic quiz can help you determine if it’s time to get help.
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Why Take a Quiz to See if You May Be an Alcoholic?
To know for sure if you have developed alcohol use disorder (alcoholism), you should be assessed by your doctor or another qualified healthcare provider. But how can you decide if you should schedule an assessment? One way to make this decision is to take our Am I an Alcoholic quiz.
While this quiz is by no means a substitute for a professional assessment and diagnosis, it can help you view your drinking habits from a different perspective. Being able to take a step back and consider your behaviors from a new vantage point can help you make the best decisions for your health and your future. This may include deciding that it is, indeed, time to talk to a professional about your alcohol use.
Am I an Alcoholic Quiz
The following Am I an Alcoholic quiz can help you decide if you should consult with a professional about your drinking habits. Please take a moment to read each question carefully, and answer them as honestly as you can. Remember: The effectiveness of this quiz is directly related to the sincerity and trustworthiness of your responses.
- Once you’ve had a drink or two, do you find it difficult or virtually impossible to stop?
- Do you frequently engage in binge drinking? (For men, this is defined as having five or more drinks in a short period. For women, four or more drinks in a brief amount of time qualifies as a binge drinking episode.)
- Do you ever drink alone or in secrecy? This includes “pregaming” by yourself before attending an event, even if you know that alcohol will be available at the event.
- Do you often have a drink as an “eye-opener” in the morning, or to help you get to sleep at night?
- Do you use alcohol to experience happiness, or to cope with stress or sadness?
- Have you ever missed school or work because you were drinking or hungover?
- Have you ever failed to meet other personal, occupational, or school-related responsibilities because you were drinking or recovering from the effects of alcohol?
- Have you ever driven while drunk, abused other substances while drinking, or otherwise used alcohol in a manner that was clearly hazardous?
- Have you ever lied to or deceived friends or family members about your drinking habits?
- Has your drinking ever been a source of conflict within the context of your relationships?
- Has anyone suggested to you that you might have a drinking problem?
- Do you find that you need to drink more in order to experience the effects that you used to feel after just a few drinks?
- Do you become agitated, irritated, or angry when you’re in a situation where you’re prevented from drinking?
- If you try to stop drinking – or if you can’t drink for a day or two – do you become physically ill?
- Do you think you might be an alcoholic?
Assessing the Am I an Alcoholic Quiz
If you answered yes to any of the 15 questions in our Am I an Alcoholic quiz, this could be a sign that your drinking has crossed the line into a compulsive behavior. Answering yes to several (or all) of these questions could be a strong indicator that you need to seek professional advice.
As we noted earlier in this post, no online quiz can take the place of a professional assessment. You deserve to know the truth about your behaviors, so that you can decide what changes you may need to make in order to pursue a healthier future. This process can begin by speaking with someone who can provide you with an accurate diagnosis and recommend appropriate treatment options.
Scheduling an assessment isn’t a sign of weakness or failure. Instead, it demonstrates that you care about yourself and your health, and that you have the courage to take the necessary steps to improve both the substance and the quality of your life.
Types of Treatment Available for Alcoholism
Alcoholism is a chronic, progressive disease. If you have developed this disorder, but you don’t get the help you need, your struggles with alcohol are likely to get worse over time.
On the positive side, alcoholism is a treatable condition. With proper care and continued effort, you can quit drinking and live a healthier life in recovery.
If you are considering getting help, or if you have begun to actively research treatment programs, it is important to understand the scope of your options. Alcohol addiction treatment can take many forms – and what works for one person may be inadequate for someone else. The more you know about treatment, the better prepared you will be to find the provider that’s right for you.
Let’s start with levels of care. Depending on your needs, you may benefit from spending time at one or more of the following levels:
- Detoxification
- Residential rehab
- Partial hospitalization program (PHP)
- Intensive outpatient program (IOP)
- Outpatient program (OP)
Within these levels of care, treatment may include a variety of therapies and support services, such as:
- Medication-assisted treatment (MAT)
- Individual, group, and family therapy
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Motivational enhancement therapy (MET)
- Holistic therapy
- Neurofeedback therapy
- Reality therapy
- EMDR therapy
When you contact any addiction treatment facilities that you are considering, don’t hesitate to ask detailed questions about levels of care, therapies and support services, and other important topics.
The representatives of any reputable alcohol rehab center should be happy to provide you with the information you need, so that you can choose the program that will best prepare you for successful, long-term recovery.
Contact Our Alcohol Rehabilitation Center at Phoenix Rising Recovery
Phoenix Rising Recovery offers a full continuum of customized care for adults aged 18 and over who have become trapped in the downward spiral of compulsive alcohol abuse.
When you choose to begin your recovery journey at our alcohol rehab center in Palm Springs, California, you will have the opportunity to work in close collaboration with a team of highly skilled professionals. These dedicated caregivers will take the time to get to know you as a unique individual, so that we can provide the focused solutions that align with your specific needs, goals, and preferences.
When you’re ready to start building a foundation for a healthier and more hopeful future, the Phoenix Rising Recovery team is here for you. To learn more or to schedule a free assessment, please visit our Contact page or call our center today.
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