If you struggle with anxiety, it likely contributes to your substance abuse. If you feel like chemical dependency is backing you into a corner, dual diagnosis treatment could help. Phoenix Rising offers drug and anxiety treatment to help you rise above your conditions.
Understanding the Debilitating Effects of Anxiety Disorders
Everyone worries about something now and then. For some people, fear and worry become constant companions. That said, there isn’t just one general type of anxiety. Rather, there are differentiations.
For example, a generalized anxiety disorder focuses on specific aspects of your life even though there’s no cause. You worry about your health, relationships, or children. Anxiety treatment frequently entails cognitive behavioral therapy. You learn to recognize dysfunction in the ways that thoughts, feelings, and actions connect.
Another condition that could benefit from anxiety treatment is a social anxiety disorder. You don’t just dread talking in front of people. Instead, you try to avoid being around others at all. You might do all your shopping online just to avoid going to a store.
Other conditions that fall under the anxiety umbrella are obsessive-compulsive disorder and PTSD. These conditions are less common. However, they are intrusive to those who experience them. Besides that, they affect the ways that these individuals live their lives.
Anxiety Disorders Can Lead to the Development of Chemical Dependency
You deal with the symptoms of anxiety. However, you don’t recognize them as such. Therefore, you don’t talk to a doctor about entering an anxiety treatment program and choose to self-medicate instead.
Alcohol helps you turn off intrusive thoughts. Painkillers let you numb the unwelcome emotions. In fact, the nervous system depressants can alleviate symptoms of anxiety. However, you eventually develop a dependency.
In the long run, the chemicals don’t solve the problem, and they don’t offer anxiety treatment. In contrast, they mask the problem. Now, you have to face both conditions.
Anxiety Treatment During Rehab Offers Real Solutions
Phoenix Rising therapists frequently work with clients who didn’t know that they dealt with anxiety. Typically, they just wanted the feelings and thoughts to stop. Now, they participate in an anxiety treatment program that’s part of rehab. Several modalities work together to help you break the connection between anxiety and addiction.
- Drug detox with medical supervision to prevent discomfort and overwhelming cravings
- Dual diagnosis treatment that addresses symptoms of anxiety and addiction concurrently
- Cognitive behavioral therapy as a way to identify triggers and deal with them appropriately
- Family therapy, which focuses on helping loved ones understand your struggle and goal of sobriety
- 12-Step program participation for social support during difficult times
Combining chemical dependency and anxiety care is essential for long-term recovery. It’s not a good option to tackle one and then focus on the other. During your time at the anxiety treatment program, you prepare yourself for returning home. Similarly, you undergo relapse prevention training.
Active Aftercare Participation Helps Make the Transition Home Smooth
Sober living is an excellent opportunity to put your new coping skills to the test. After you graduate from Phoenix Rising’s program, you move in with peers. During your household stay, you undergo regular drug testing. Similarly, you share chores and household responsibilities.
You encounter all the stressors and triggers that you might expect after returning home. However, you’re close to the treatment facility. Besides that, you have the support of therapists who routinely check in with you. If you find that there’s more room for growth, consider returning to rehab.
Learn more about undergoing drug and anxiety treatment at Phoenix Rising today. Your renewal is just a phone call away. Dial 855.232.8211 now.