Gratitude in Recovery
We all know that having positive thoughts leads to experiencing more positive emotions. That’s why positive affirmations and visualizations have become so popular in many self-help systems. For many in recovery, cultivating positive thoughts on...
How to know if the Addict is Ready for Recovery
With rare exceptions, the road to recovery from substance use disorder isn’t easy. It’s often steep, winding, and full of switchbacks and obstacles. Sometimes it can seem impossible to navigate. Treatment programs are getting better...
Rebuilding Confidence and Self-Esteem After Addiction Recovery
Self-esteem is how a person feels about him or herself. Self-esteem can refer to a person’s self-worth or personal value. It can also refer to anything that would influence how a person looks at him...