Drug addiction is a rising problem in the United States with thousands of people dying every year from overdoses. Many people get stuck in the spiral of addiction and rehab, finding it difficult to stay on the path of healing. When figuring out how to fight addiction, relapse prevention is a big part of the solution.
Why Do People Struggle to Stay Off Drugs?
One of the problems that people have when trying to recover from drug use disorder is that they complete a rehab program, then they jump back into the real world without a plan or resources. In other words, they think detox alone will solve everything.
How To Fight Addiction
When considering how to fight addiction, it is important to think past the detox. Detox is the first step in the healing journey, but relapse prevention is crucial to staying sober for the long term. By learning relapse prevention techniques, you will be better prepared to tackle the challenges that are ahead.
How do you learn to fight addiction? Once you are done with medical detox, it is vital to continue with therapy and rehab on an outpatient basis.
During rehab, your therapist will teach you the strategies for sober living. These include how to resist the cravings you will encounter as well as what to do when depression strikes. Another helpful strategy the will give you is how to handle temptation.
When you have the proper tools for overcoming addiction problems, then you will be successful on your journey to healing.
Strategies for Overcoming Addiction
The best way to overcome addiction problems is through attending rehab treatment programs that are available include:
- Alcohol Addiction Rehab
- Residential Treatment Program
- Addiction Detox Treatment
- Partial Hospitalization Program
- Intensive Outpatient Program
- Outpatient Treatment Program
Finding the best program for you involves meeting with an intake coordinator and going over the specifics of your situation. The type of program you enroll in also depends on what commitments you have to work and family. If you are able to participate in an inpatient program, you will get around the clock care.
Find Hope at Phoenix Rising
You can trust that Phoenix Rising will walk beside you as you take the journey from addiction to a sober life. Our compassionate therapists will help you with the struggles involved with overcoming addiction. By using evidence-based treatment programs, we equip our clients to find the pathway to a better life and find out how to fight addiction.
Therapy is a crucial part of the program at Phoenix Rising. Luckily, we have many different types to help your recovery. Some of our therapies include:
- Trauma-informed care
- Equine therapy program
- Psychodrama therapy program
- Neuro and biofeedback therapy
- Individual therapy
Do not let problems drinking get in the way of having a joy-filled life. You can learn how to fight addiction by participating in alcohol rehab. Contact us at 855.232.8211, and we will help you start the journey. Do not hesitate to reach out for help to overcome addiction.