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a doctor explaining to a patient about the results of his substance abuse assessment

Substance Abuse Assessment

When struggling with any type of substance use, you may wonder where you are on the spectrum between normal use and addiction. There are stages...

a person learning How to Fight Addiction by refusing drugs

How to Fight Addiction

Drug addiction is a rising problem in the United States with thousands of people dying every year from overdoses. Many people get stuck in the...

a woman talking to her therapist as they explain what is individual therapy

What Is Individual Therapy?

Seeking treatment for drug addiction is a critical first step on your journey to a whole new you. Individual therapy is one of the treatment...

a person standing under an overpass thinking about heroin addiction recovery rate

Heroin Addiction Recovery Rate

In 2016, roughly 948,000 Americans used heroin at least once. Additionally, heroin use has drastically increased over the past 10 years, as the number of...

a woman in a field feeling stress relief after being able to define rehabilitation

Define Rehabilitation

If you have struggled with substance use disorder, then you may have heard discussions about getting drug rehab. However, maybe you are not exactly familiar...

girl sitting down with her arms crossed showing signs of anxiety

Recognizing Signs of Anxiety

Anxiety is a common co-occurring disorder found in individuals with a substance use disorder. The physical signs of addiction often mask signs of anxiety or...

rehab for alcohol and depression

The Link Between Alcohol and Depression

When people reach their capacity to tolerate or process situations and emotions, it’s popular to suggest needing a drink jokingly. Commonly referred to as “taking...

a man being overworked trying to practice stress management techniques

Helpful Stress Management Techniques

Stress often plays a key role in causing individuals to turn to drugs and alcohol. They need something to help them deal with overwhelming situations....

friends doing a ropes course enjoying fun sober activities

Sober Activities for Those in Recovery

Living Free of Substance Abuse Many adjusting to a new lifestyle in recovery wonder how they will ever have fun without drugs and alcohol. Addiction...

Man wonders to himself Am I an Alcoholic?

Am I An Alcoholic?

You’re wondering if you struggle with a drinking problem. When you compare yourself to your friends, you feel fine. But when you’re alone, you wonder,...

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