Gratitude in Recovery
We all know that having positive thoughts leads to experiencing more positive emotions. That’s why positive affirmations and visualizations have become so popular in many self-help systems. For many in recovery, cultivating positive thoughts on a consistent basis is an uphill battle. In sobriety, long buried feelings can surface. People may be haunted by perceived […]
How to know if the Addict is Ready for Recovery
With rare exceptions, the road to recovery from substance use disorder isn’t easy. It’s often steep, winding, and full of switchbacks and obstacles. Sometimes it can seem impossible to navigate. Treatment programs are getting better and better as more research increases our ability to accurately diagnose the underlying causes of these disorders, and our understanding […]
Honesty in Recovery
The work of overcoming a substance addiction doesn’t end once rehab is over. That’s because addiction is a lifelong illness that individuals must actively work on while in recovery. One way to maintain sobriety in addiction recovery is to always be honest. That’s because honesty in recovery is the foundation upon which all other aspects […]