blurry black and white photo of woman showing signs of bipolar disorder

Signs of Bipolar Disorder

Unlike other mental conditions, the signs of bipolar disorder are often easy to identify, because they either fall into patterns or behaviors in certain situations are consistent. On the other hand, impulsive behavior can make the individual unpredictable, as it is often connected to a person’s mood. So, loved ones never really know what or…

patient learning what is psychotherapy

What is Psychotherapy?

What is psychotherapy? It is an evidence-based therapy that treatment specialists use to help clients with mental disorders. Psychotherapy is a form of talk therapy where a counselor listens to the client and responds with solutions to the client’s challenges.  Therapists often help clients learn how to recognize the underlying issues within the problems and…