woman in bed with hands over face shocked after learning what is codependency

What Is Codependency? Symptoms of a Codependent Relationship

Often, people, who spend most of their time and energy meeting the needs of their partners, wonder, ‘What is codependency?’ Such a relationship feels like a trap because only one party makes sacrifices. By definition, a codependent relationship is a situation whereby people are reliant on others for almost everything, including food, clothing, money, and…

a doctor explaining psychotherapy vs counseling to a new patient and her family

Psychotherapy vs. Counseling

Although addiction has no cure, treatment affords you the opportunity to achieve recovery. Learning how to manage your symptoms is a major part of recovery. Treatments like psychotherapy vs counseling are extremely helpful. But what exactly is the difference between psychotherapy vs counseling? Each year, 22 million Americans struggle with a substance abuse disorder, while…